Almost time to get on the road again

December - 27 - 2009
Posted by Michele

Another year is drawing to a close; with that another year will start, bringing with it another chance at redemption. Ah yes, I’m talking about losing weight. Most folks over indulged in their normally “forbidden foods” at sometime over the holidays. (I know everyone in my family did). And of course I could’ve climbed back …(Read More)

Poop talk

August - 18 - 2009
Posted by Michele

Dr. Mehmet Oz  was on TV again the other day. In case you didn’t know he’s the “go to” doctor on TV these days. He’s a famous heart surgeon and  professor of surgery at Columbia University. The first time I saw him was on Oprah about 2 years ago. He is well liked and easy …(Read More)

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