Well lotsa things going on here today so I don’t have time for any deep thoughts or anything so profound. You know how much I love profound thoughts. So please forgive me if this post is a bit haphazard. The Big Chill is Coming Doug wanted to get an early start this morning to get …(Read More)
Friday was a big day. It might not have been for a member of the younger or more fit population; but it was for me. It was the day I started back to the gym. I’d made the turn back towards healthy eating just after the first of the year. And actually, it’s been pretty …(Read More)
Another year is drawing to a close; with that another year will start, bringing with it another chance at redemption. Ah yes, I’m talking about losing weight. Most folks over indulged in their normally “forbidden foods” at sometime over the holidays. (I know everyone in my family did). And of course I could’ve climbed back …(Read More)
Dr. Mehmet Oz was on TV again the other day. In case you didn’t know he’s the “go to” doctor on TV these days. He’s a famous heart surgeon and professor of surgery at Columbia University. The first time I saw him was on Oprah about 2 years ago. He is well liked and easy …(Read More)
